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Melatonin

Now available over the counter

What is melatonin?

Melatonin is a naturally occurring hormone that controls your body's sleep pattern and sleep–wake cycle. Melatonin may provide some short-term benefit for the management of insomnia when dosed at the correct time, and it is generally well tolerated. Melatonin was recently rescheduled to a Pharmacy Only Medicine when used for some purposes.

Available products
What can I use melatonin for?

Melatonin supplied over the counter (pharmacy only medicine) is currently licenced for these uses:

    Primary Insomnia Jet Lag
Age   Adults 55+ Adults 18+
Maximum period of supply   Up to 30 days per pack Up to 10 days per pack
Modified Release Maximum strength 2mg - Maximum strength
Currently available Currently available
Immediate Release Maximum strength 3mg 5mg Maximum strength
Currently available Currently available
What if I don't meet the criteria for over the counter supply?
This service is currently only available online

Melatonin can also be supplied under standing orders after a consultation with a pharmacist. The criteria for supply are broader than when melatonin is supplied over the counter, and the pack size supplied is 30 tablets.

We are able to supply melatonin for patients who meet all of the below criteria:

  • Over 18 years of age
  • Mild to moderate primary insomnia with no underlying medical causes

Mild to moderate primary insomnia is difficulty getting to or falling asleep, difficulty staying asleep (poor quality sleep), waking up too early, tiredness and fatigue in the day. Is not caused by any underlying medical condition, psychiatric condition or lifestyle habits.

Melatonin for patients 18-55 is not available as a Pharmacy Medicine and requires a prescription.

Further medicine information

Please contact your doctor if you meet any of the following exclusion criteria:

  • Under 18 years of age
  • Pregnant or breastfeeding
  • Received 13 weeks of pharmacist supply of melatonin in the past 12 months
  • Have severe sleep problems

Here's how this process works:

  1. Read all of the information on this page carefully
  2. Complete the screening form below
  3. Book a video consultation time with one of our pharmacists
  4. We'll send you a link to a pre-consultation form where we'll ask some more questions around your insomnia
  5. Join the video call. During this call we'll discuss the insomnia that this medicine will be treating, as well as your medical history, other medicines, and lifestyle factors
  6. If the pharmacist approves that the use of this medicine will be safe and effective for you, they will send you a link to complete your checkout
  7. Complete checkout and pay for the consultation and the medicine. Our dispensary team will receive your order and ship the product to you

We are supplying melatonin under standing orders from reCare. Under these standing orders we can only supply Vigisom 2mg tablets, 30 tablets per consultation. Melatonin is a prescription medicine. If you would like to repurchase melatonin later, you'll need to do another consultation with us.

Please note that there are some costs involved with receiving this service:

Screening and booking

Please answer all questions above to proceed

Indication: Short term treatment of primary insomnia characterised by poor quality of sleep in patients aged 55 or over. May cause drowsiness. Avoid alcohol and driving.